ASC is thrilled to once again host a Shape Up NYC exercise course beginning this Monday, Jan. 23! Alexandre Bournery will lead cardio-bodyweight classes every Monday from 5:30 to 6:30 pm at ASC’s 4th floor event space.
Using bodyweight to strengthen muscles, cardio-bodyweight class participants should look forward to a very active and fun hour of fitness. All welcome! Free!
Click here for more info.