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Mondays: Free Shape Up NYC Fitness Classes at ASC

ASC is thrilled to once again host a Shape Up NYC exercise course beginning this Monday, Jan. 23! Alexandre Bournery will lead cardio-bodyweight classes every Monday from 5:30 to 6:30 pm at ASC’s 4th floor event space.

Using bodyweight to strengthen muscles, cardio-bodyweight class participants should look forward to a very active and fun hour of fitness. All welcome! Free!

Click here for more info.

BGICastel

Combined Federal 
Campaign #: 11880 

 
 

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